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Sweet Potato Blondies

11/9/2020

1 Comment

 
Your kids are sure to love this sweeeeet veggie-packed treat. Orange sweet potatoes are rich in beta-carotene (just like carrots!) so they support healthy vision and are a great source of fiber, vitamins, and minerals.

"Learn to Love Veggies" Tip

When you bake these with your kids be sure to use the BIGGEST bowl you have, spills will happen...! This Sweet Potato Blondie recipe is great to make with children because you only need one bowl.
Sweet Potato Blondies

Sweet Potato Blondies

Author: Happy Kids Kitchen
Prep time: 10 MinCook time: 20 MinTotal time: 30 Min
You and your family are sure to love this sweeeeet veggie-packed treat. Orange sweet potatoes are rich in beta-carotene (just like carrots!) so they support healthy vision and are a great source of fiber, vitamins, and minerals.

Ingredients

  • 1/3 cup mashed sweet potato
  • 1/2 cup almond butter (or any nut/seed butter)
  • 1/4 cup melted coconut oil or vegetable oil
  • 2 teaspoons vanilla extract
  • 1/2 cup coconut sugar or brown sugar
  • 1 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon pumpkin pie spice or more cinnamon
  • 1/2 cup all-purpose, whole wheat flour or 1 cup almond flour
  • 1/2 cup chocolate chips

Instructions

  1. Preheat the oven to 350 degrees F. Line an 8-inch square baking pan with parchment paper or grease really well with oil.
  2. In a large bowl, whisk sweet potato, almond butter, oil, vanilla, and sugar until smooth. Whisk in baking soda, cinnamon, pumpkin spice then stir in flour and chocolate chips.
  3. Spread the batter in the baking dish then top with a few more chocolate chips, if you’d like. Bake until set and puffed around the edges, 18 to 20 minutes.
  4. Cool completely then cut into squares.
Did you make this recipe?
Tag @veggiebudsclub on instagram and hashtag it #veggiebudsclub
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Check out our shop for products that teach kids to learn to love veggies! This includes veggie activity boxes, kid-safe knives, interactive placemats, and more.
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1 Comment
Melissa link
11/30/2020 11:27:44 pm

I love this information you shared with us. I am waiting for your next post. Keep it up. What a great idea! thanks. :)

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