Roasted Broccoli Soup

Sometimes kids prefer veggies raw... sometimes they like them soft... and other times in the form of soup! Broccoli Cheddar soup is one of my family's favorite ways to enjoy this nutrient packed veggie. I couldn't resist sharing the recipe with you! 

This recipe was developed by Noelle Martin, a Registered Dietitian and mom of three young boys. She has a passion for education, inspiring, and empowering moms to make healthy choices for themselves and their families. Noelle loves involving her children in food planning and preparation for their home and sees the kitchen as a perfect area for teaching both academic and life skills. Follow @MotherhoodandMeals on Instagram for Noelle's nutrition tips, recipes, product reviews, and motherhood moments.

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Roasted Broccoli Soup

​Ingredients 

• 3-4 large heads of broccoli 
• 2 cups low sodium vegetable broth 
• 1 cup milk 
• 2 cups shredded cheese 
• 1 cup white kidney beans 
• 1/2 tablespoon pureed garlic
• 1 tablespoon avocado oil 
• 2 tablespoons maple syrup 

Instructions 

1. Turn oven on to 350 F. 
2. Wash and chop broccoli and place in oven safe dish and cover with foil. 
3. Place dish into the oven for about 25-30 minutes (until broccoli is softened/roasted). 
4. Pour cooked broccoli, broth, milk, beans, garlic, maple syrup, and oil into high powered blender or food processor. 
5. Blend until a smooth consistency develops. Add more broth or milk to achieve desired thickness. 
6. Serve with an added sprinkle of cheese and a side of whole grain crackers or crusty bread. 

Want your kids to eat more veggies?

Check out our shop for interactive and fun products that teach kids that veggies are fun and tasty! In our shop you can find kid-safe knives, interactive placements, veggie-themed activity boxes, and more!