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Pizza Rice

7/9/2020

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This month we're making tomatoes totally tasty at Veggie Buds Club! So let's get started with this rice dish that tastes just like pizza, a kid favorite! Your child can help chop the tomatoes and mash and stir them over the stove (if you're comfortable with this step). Finally, they can top the tomato-rice mixture with shredded cheese and then enjoy the final tasty dish!
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Pizza Rice

Ingredients
  • 3 cups cooked basmati rice
  • 2 tablespoons olive oil
  • 4 Roma tomatoes
  • 1 tablespoon Italian seasoning
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • Salt, to taste
  • 1/2 cup shredded cheddar cheese
Instructions
  1. Preheat the oven to 425 degrees F.
  2. Roughly chop the Roma tomatoes (this is a great step for your child to assist with if you have a child-safe knife!).
  3. Heat the olive oil over medium-high heat in a large pan.
  4. Add the chopped Roma tomatoes and stir, next smash them with a potato masher or large fork. Add all of the dry seasonings except for salt and sauté for 2-3 minutes.
  5. Add the cooked basmati rice, stir everything together, and season with salt.
  6. Pour the tomato-rice mixture into a baking dish. Sprinkle the top with shredded cheddar cheese.
  7. Place the baking dish in the preheated oven on a high rack and bake for 5 minutes to melt the cheese.
Want some great products that teach kids to learn to love veggies?
Check out our shop for kid-safe knives, interactive placements, and veggie-themed activity boxes!
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