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Green Lunch

6/1/2020

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We love making whole meals in one color! Have your children pick 4-5 green colored foods to serve for a meal. They can even help prepare them with you! Serve them up on a color themed plate or even in a muffin tin to make it more like a sampling platter.

​​We hope you enjoy this yummy kid-approved recipe from Katie at Eat Pretty Darling!

"Learn to Love Veggies" Tips

Creating a one color meal can help picky eaters become more interested in the food they are still exploring. Let your child help pick out which green foods to put on their plate. There are SO many great green foods out there!

During lunch, ask your child, "Do the different foods taste, look, and smell different even though they are the same color?". 
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Green Food Ideas

  • Lettuce
  • Avocado
  • Cucumber
  • Green Grapes
  • Green Peppers
  • Kiwi
  • Broccoli
  • Spinach
  • Green Onion
  • Asparagus
  • Brussels Sprouts
  • Peas
  • Green Beans
  • Lima Beans
  • Edamame
  • Pears
  • Limes
  • Celery
  • Zucchini
  • Green Apples
  • Cabbage
  • Kale
  • Okra
  • Green Olives
  • Matcha
  • Fresh Herbs

Check out our shop for products that teach kids to learn to love veggies! This includes veggie activity boxes, kid-safe knives, interactive placemats, and more!
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