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Cheesy Cauliflower Egg Muffins

2/18/2020

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Add an extra veggie boost to your breakfast routine with these egg muffins! They are a great make-ahead meal, simply warm up when it's time to eat. Also, if you omit the salt and pepper they are suitable for baby-led weaning finger food.

Learn more about Veggie Buds Club and check out our kids' cooking tools such as our preferred kid-safe knives here!
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INGREDIENTS
  • 1 head of cauliflower (or 4 cups/4 ounces of prepared riced cauliflower)
  • 6 eggs
  • 1 cup mozzarella cheese
  • Salt and pepper, to taste
INSTRUCTIONS
  1. Preheat oven to 375 degrees F.
  2. Spray a 12-cup muffin pan with non-stick oil.
  3. Roughly chop the cauliflower and add to a food processor. Pulse until fine and crumbly.
  4. In a large bowl, whisk the eggs together. Add the riced cauliflower, cheese, salt and pepper.
  5. Spoon the eggs into the muffin pan and bake for 15-20 minutes, until set.
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