These mini veggie burgers include raw beets which can be much milder in flavor than cooked ones. Kids will love to mash the beans, help measure ingredients, and
choose how to top their own veggie patties. Serve on a bun or on its own with a dip on the side.
This recipe was developed by Heather Staller, a mom of two boys, ages 5 and 3, and cooking instructor specializing in bringing cooking into preschool classrooms. After college, Heather knew she wanted to be a teacher, but first followed her lifelong dream of going to culinary school. Teaching cooking combines both of her passions, and she truly enjoys introducing young children to the joys of cooking with fresh ingredients. Find Heather on Instagram (@heather.happykidskitchen), where she shares inventive kid-friendly recipes and ideas for cooking with kids at home.
Beet Black Bean Burgers
Makes 6 small veggie burgers
Want your kids to eat more veggies?