Twin Cities Live

Monica Irwin, the creator of Veggie Buds Club, is a regular on the live television show, Twin Cities Live, where she shares tasty veggie-packed recipes, crafts, games, growing projects, and tips to help kids learn to love veggies.

Check out some segments below and be sure to visit Veggie Buds Club's shop to purchase kid-safe knives and other products that she regularly features on the show!
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Visit our blog for even more veggie-packed recipes, crafts, games, growing projects, and tips!

Zucchini Sweet Treats

​Learn how to make Zucchini Nice Cream, Zucchini Brownie Bites, and Zucchini Cookies.
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Celery Bug Snack

Learn how to make a simple kid-friendly snack: celery bugs! Monica's 6 year old daughter joins her in this segment :)
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Snacktivities

A "snacktivity" is a snack and an activity that encourage your kids to eat their veggies! Learn 4 super simple snacktivities in this fun segment.
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Homegrown Sprouts

Learn how easy it is to grown your own sprouts and join Monica as she demonstrates how to make a tasty Chickpea Salad Sandwich with Homegrown Sprouts!
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Veggie-Packed Smoothies

Smoothies are a great way to eat your daily veggies! Learn how to make kid-approved smoothies: Tropical Carrot, Strawberry-Banana (with Cauliflower), and Creamy Chocolate (with Spinach and Avocado).
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Cucumber Recipes for Kids

Make cucumbers tasty for kids with 3 simple recipes: Cucumber Melon Cooler, Cucumber Sushi, and Cucumber Tea Sandwiches.
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