Add an extra veggie boost to your breakfast routine with these egg muffins! They are a great make-ahead meal, simply warm up when it's time to eat. Also, if you omit the salt and pepper they are suitable for baby-led weaning finger food.
"Learn to Love Veggies" Tip
This recipe packs a veggie punch! A whole head of cauliflower is mixed into these 12 egg muffins and you can't even taste it. This truly is a great recipe to help your children learn to love cauliflower!
Cheesy Cauliflower Egg Muffins
Yield: 12 Egg Muffins
Author: Veggie Buds Club
Prep time: 5 MinCook time: 18 MinTotal time: 23 Min
Add an extra veggie boost to your breakfast routine with these egg muffins! They are a great make-ahead meal, simply warm up when it's time to eat. Also, if you omit the salt and pepper they are suitable for baby-led weaning finger food.
Ingredients
Instructions
Did you make this recipe?
Tag @veggiebudsclub on instagram and hashtag it #veggiebudsclub
Check out our shop for products that teach kids to learn to love veggies! This includes veggie activity boxes, kid-safe knives, interactive placemats, and more.
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These chewy granola bars are perfect for breakfast or for an on-the-go snack! They are similar in texture and flavor to commercially available Lara Bars but are even tastier as they're home-made.
"Learn to Love Veggies" Tip
Kids love granola bars so why not make some that pack a veggie punch?! Your kiddos are sure to enjoy these nutritious and naturally sweetened Chewy Carrot Cake Granola bars.
Chewy Carrot Cake Granola Bars
Author: Veggie Buds Club
Prep time: 5 MinCook time: 20 MinTotal time: 25 Min
Kids love granola bars so why not make some that pack a veggie punch?! Your kiddos are sure to enjoy these nutritious and naturally sweetened Chewy Carrot Cake Granola bars.
Ingredients
Instructions
Did you make this recipe?
Tag @veggiebudsclub on instagram and hashtag it #veggiebudsclub
Check out our shop for products that teach kids to learn to love veggies! This includes veggie activity boxes, kid-safe knives, interactive placemats, and more.
You're sure to love this sweet and creamy dip filled with carrots! Kids can help peel and chop the carrots then measure and add all the ingredients to the food processor or blender. You can choose a few different dippers to see which combo you like best. Fruit, pretzels, or even veggies like celery and carrots sticks are delicious in this dip.
This recipe was developed by Happy Kids Kitchen for Veggie Buds Club. "Learn to Love Veggies" Tip
Many kids are big dip fans so blending veggies into a dip is a great way to introduce them to veggies in a form other than simply raw or cooked.
Carrot Cake Dip
Author: Happy Kids Kitchen
Prep time: 5 MinCook time: 10 MinTotal time: 15 Min
You're sure to love this sweet and creamy dip filled with carrots! You can choose a few different dippers to see which combo you like best. Fruit, pretzels, or even veggies like celery and carrots sticks are delicious in this dip.
Ingredients
Instructions
Did you make this recipe?
Tag @veggiebudsclub on instagram and hashtag it #veggiebudsclub
Check out our shop for products that teach kids to learn to love veggies! This includes veggie activity boxes, kid-safe knives, interactive placemats, and more.
This orange hummus made with carrots instead of garbanzo beans is slightly sweet and a pretty shade of orange. Roasting the carrots really makes for a rich and satisfying dip and this Carrot Hummus is perfect for dippers or spreading on a wrap.
This carrot-packed dip was created by Eat Pretty Darling for Veggie Buds Club. "Learn to Love Veggies" Tip
Many kids are big dip fans so blending veggies into a dip is a great way to introduce them to veggies in a form other than simply raw or cooked.
Carrot Hummus
Author: Eat Pretty Darling
Prep time: 5 MinCook time: 30 MinTotal time: 35 Min
This orange hummus made with carrots instead of garbanzo beans is slightly sweet and a pretty shade of orange. Roasting the carrots really makes for a rich and satisfying dip and this Carrot Hummus is perfect for dippers or spreading on a wrap.
Ingredients
Instructions
Did you make this recipe?
Tag @veggiebudsclub on instagram and hashtag it #veggiebudsclub
Check out our shop for products that teach kids to learn to love veggies! This includes veggie activity boxes, kid-safe knives, interactive placemats, and more.
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