Veggie Buds Club
  • Home
  • Blog
  • Shop
  • About
  • Contact

Double Chocolate Spinach Brownies

1/9/2020

1 Comment

 
These chocolate treats are so yummy no one will know they are packed with protein, fiber, and nutrients from black beans and spinach!

This recipe was developed by Happy Kids Kitchen for Veggie Buds Club.

"Learn to Love Veggies" Tip

Even though you can’t taste the spinach it is really important that your child helps make this recipe so you aren’t hiding the veggies. Maybe making brownies with spinach will entice your little one to try spinach in other ways?!
Double Chocolate Spinach Brownies

Double Chocolate Spinach Brownies

Yield: Makes 9 brownies
Author: Happy Kids Kitchen
Prep time: 5 MinCook time: 25 MinTotal time: 30 Min
These chocolate treats are so yummy no one will know they are packed with protein, fiber, and nutrients from black beans and spinach!

Ingredients

  • 1 can black beans (15 oz.), rinsed and drained well
  • 2 cups baby spinach
  • 2 large eggs or flax “eggs”
  • 1/4 cup oil
  • 1/4 cup maple syrup or honey
  • 2 teaspoons vanilla extract
  • 1/4 cup unsweetened cocoa powder
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon fine salt
  • 1/4 cup coconut sugar or other granulated sweetener
  • 1/4 cup plus 2 Tablespoons quick oats or 1/4 cup flour (any kind)
  • 1/4 cup mini chocolate chips, divided

Instructions

  1. Preheat oven to 350 degrees F. Grease or line an 8-inch square baking pan with parchment paper.
  2. Add all ingredients to a food processor, reserving half of the chocolate chips for the top. Blend until smooth. Scrape down the sides of the bowl to make sure everything is incorporated then blend again if necessary.
  3. Spread batter into the prepared baking pan then sprinkle the remaining chocolate chips on top. Bake until set, about 25 minutes. Cool then cut into squares.
Did you make this recipe?
Tag @veggiebudsclub on instagram and hashtag it #veggiebudsclub
Picture
Picture

Check out our shop for products that teach kids to learn to love veggies! This includes veggie activity boxes, kid-safe knives, interactive placemats, and more.
Picture
1 Comment
Jessica Thiessen Perez
1/16/2020 12:44:04 am

These look amazing 🤤
Do you have more information about the nutritional information of these? Counting macros currently but would love to incorporate these somehow.

Reply



Leave a Reply.

    Categories

    All
    Appetizers
    Apples
    Arts And Crafts
    Asparagus
    Avocado
    Baked Goods
    Basil
    Beans
    Beets
    Bell Peppers
    Berries
    Boy Choy
    Breakfast
    Broccoli
    Brussels Sprouts
    Cabbage
    Carrots
    Cauliflower
    Celery
    Chickpeas
    Corn
    Cucumbers
    Dessert
    Dinner
    Dip
    Food Art
    Games
    Garlic
    Growing Projects
    Herbs
    Kale
    Lettuce
    Lunch
    Lunch Box
    Melon
    Onions
    Peas
    Potatoes
    Pot Luck
    Pumpkins
    Radishes
    Rutabaga
    Salad
    Side Dish
    Smoothie
    Snack
    Snacktivity
    Soup
    Spinach
    Summer Squash
    Sweet Potatoes
    Tomatoes
    Turnips
    Veggie Buds Book Club
    Watermelon
    Winter Squash
    Zucchini

© 2017 Veggie Buds Club LLC. All rights reserved.
  • Home
  • Blog
  • Shop
  • About
  • Contact