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Simple Veggie Food Art

1/10/2022

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We have featured many simple veggie art projects for kids over the years here at Veggie Buds Club! Food art is a great way to get children interested in trying veggies. We "eat with our eyes", right?! So making food look pretty is a great strategy to get kids excited about eating it.

Click on the links below to learn how to make each veggie art project or click here to see ALL of the veggie art projects that we have featured on our blog!
Celery Bugs: Let your kids make their bugs and you might just be surprised by their creativity! From snakes to snails, ladybugs to butterflies, the possibilities are endless.
Carrot Bouquet: If your kiddos are still learning to like carrots, try making them into a fun flower shape!
Radish Planet: Turning a radish into something that’s out of the world is super simple with just three tasty ingredients!
Broccoli Tree: Broccoli florets look like little trees just as they are... so let's take it up a notch and make a whole scene for your forest!
Cucumber Butterflies: These cucumber butterflies are so easy to make and so adorable! 

Onion Flower: Simply slicing and baking turns this veggie into a beautiful bloom! 
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Broccoli Tree Food Art

4/17/2021

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​Broccoli florets look like little trees just as they are... so let's take it up a notch and make a whole scene for your forest! This super simple food art created by Eat Pretty Darling is a great way to make broccoli fun for kids.

"Learn to Love Veggies" Tip

Have your child rip the broccoli florets off and lick their fingers, this allows them to try the broccoli flavor just a teeny tiny bit before putting a whole bite in their mouth.
Broccoli Tree Food Art

Broccoli Tree Food Art

Author: Eat Pretty Darling
Prep time: 3 MinCook time: 2 MinTotal time: 5 Min
​Broccoli florets look like little trees just as they are... so let's take it up a notch and make a whole scene for your forest! This super simple food art is a great way to make broccoli fun for kids.

Ingredients

  • Head of broccoli
  • Ranch dip
  • Pretzel sticks

Instructions

  1. Take a head of broccoli and trim off just under the florets.
  2. Paint clouds of ranch dip on the plate. Put the broccoli on the plate and add pretzel sticks below as a trunk.
  3. Dip the broccoli and pretzels in the clouds and enjoy!
Did you make this recipe?
Tag @veggiebudsclub on instagram and hashtag it #veggiebudsclub

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Check out our shop for products that teach kids to learn to love veggies! This includes veggie activity boxes, kid-safe knives, interactive placemats, and more.
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Radish Planet Food Art

3/16/2021

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Turning a snack into something that’s out of the world is super simple with just three tasty ingredients! Eat Pretty Darling developed this adorable food art recipe for Veggie Buds Club.

"Learn to Love Veggies" Tip

Food art is a great way to get children interested in trying veggies. We "eat with our eyes", right?! So making food look pretty is a great strategy to get kids excited about eating it.

​Encourage your children to snack on the individual ingredients while they construct these radish planets and have them cut the radishes in half (with adult assistance) using a kid-safe knife or butter knife. Cutting the radishes will get the radish "juices" on their hands, have them lick their fingers to try just a tiny taste before trying a whole radish bite.
Radish Planet Food Art

Radish Planet Food Art

Author: Eat Pretty Darling
Prep time: 3 MinCook time: 2 MinTotal time: 5 Min
Turning a snack into something that’s out of the world is super simple with just three tasty ingredients! These Radish Planets are easy and adorable food art.

Ingredients

  • Radishes
  • Cucumber
  • Cream cheese

Instructions

  1. Cut the cucumber into thin slices. You can keep the skin on or discard. Cut the top and bottom off of the radish and cut it down the middle.
  2. Put a little bit of cream cheese on each radish cut-end and put the cucumber slice in the middle. Squish it together until it sticks and you have a planet!
Did you make this recipe?
Tag @veggiebudsclub on instagram and hashtag it #veggiebudsclub

Check out our shop for products that teach kids to learn to love veggies! This includes veggie activity boxes, kid-safe knives, interactive placemats, and more.
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Pea Shapes

12/20/2020

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One of the best ways to make a picky eater more comfortable around a food is to have them play with it! There’s no pressure to eat it but it gets them to engage with the food in a new way and you never know, they might even try a bite.​ This "Pea Shapes" recipe created by Eat Pretty Darling is a super simple and engaging way for your children to play with peas!

"Learn to Love Veggies" Tip

Have your kids ever tried peas straight from the freezer? Many children prefer veggies this way! Frozen peas are easy for kids to pick up and the peas thaw pretty quickly, making them easy to eat.

Note, babies and toddlers can start eating frozen peas as soon as they start teething (bonus: they help with teething pains!).
Pea Shapes

Pea Shapes

Author: Eat Pretty Darling
One of the best ways to make a picky eater more comfortable around a food is to have them play with it! There’s no pressure to eat it but it gets them to engage with the food in a new way and you never know, they might even try a bite. Try this strategy with this "Pea Shapes" recipe and have fun!

Ingredients

  • Peas, frozen or thawed
  • Cookie cutter

Instructions

  1. Place the peas on a plate. Lay a cookie cutter down and fill it with a single layer of peas. Carefully remove the cutter and watch the shape be revealed!
Did you make this recipe?
Tag @veggiebudsclub on instagram and hashtag it #veggiebudsclub

Check out our shop for products that teach kids to learn to love veggies! This includes veggie activity boxes, kid-safe knives, interactive placemats, and more.
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Sweet Potato Stackers

11/16/2020

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These sweet potato stackers are just like fries but cut them into even logs and you’ve got a building just waiting to be created!

"Learn to Love Veggies" Tip

We are fans of "playing with your food" here at Veggie Buds Club because sometimes kids need to play with their food to make it a little less scary to try! 
Sweet Potato Stackers

Sweet Potato Stackers

Author: Eat Pretty Darling
Prep time: 5 MinCook time: 25 MinTotal time: 30 Min
These sweet potato stackers are just like fries but cut them into even logs and you’ve got a building just waiting to be created. Sometimes kids need to play with their food to make it a little less scary to try!

Ingredients

  • Sweet Potatoes
  • Olive oil
  • Salt and pepper, to taste

Instructions

  1. Preheat the oven to 425 degrees F. Peel the sweet potatoes and cut off the sides to make it all squared. Each sweet potato should be a solid rectangle shape! Next, cut the potatoes into approximately 2 inch long rectangle logs. Do this with all of the potatoes you can. Save those odd bits that can’t be square, those are still delicious and can be baked (they're just not great to build with!).
  2. Line a baking sheet and place the sweet potato logs on it. Drizzle olive oil and sprinkle with salt and pepper. Rub the logs to make sure they are fully coated. Lay them flat on the baking sheet. Bake for 15 minutes, flip, and bake for 10 more minutes.
  3. Once the sweet potatoes are done cooking, take them out and let them cool down.
  4. Now you can use the sweet potato logs to build a masterpiece! You can even use dips like ketchup as "concrete" to help them stick together.
Did you make this recipe?
Tag @veggiebudsclub on instagram and hashtag it #veggiebudsclub

Check out our shop for products that teach kids to learn to love veggies! This includes veggie activity boxes, kid-safe knives, interactive placemats, and more.
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"Veggie Play" Placemats

11/3/2020

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Want your child to eat more veggies? Veggie Buds Club has a solution! Our "Veggie Play" interactive placemats encourage your child to "play with veggies" which, research shows, will make them more likely to try them!
  • Double-sided, one side encourages interactive play with veggies and the other side encourages coloring veggie pictures and activities.
  • 11x17 Heavy laminate.
  • Easy to clean, play with veggies or color with a marker then simply wipe clean with a washcloth.​
Order Now!
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Bell Pepper Jack-o-Lanterns

10/14/2020

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These Pepper Pumpkins are a festive and simple jack-o-lantern inspired snack!
​
​Eat Pretty Darling developed this adorable snack for Veggie Buds Club.

"Learn to Love Veggies" Tip

Sometimes kids will surprise you and take a bite of a veggie that's not cut in a "normal" shape such as a bell pepper strip or carrot "coin". Don't be surprised if your kiddo decides to take a big bite out of the bell pepper jack-o-lantern like they'd take a bite of an apple!
Bell Pepper Jack-o-Lanterns

Bell Pepper Jack-o-Lanterns

Author: Eat Pretty Darling
Prep time: 5 MinCook time: 2 MinTotal time: 7 Min
These Pepper Pumpkins are a festive and simple jack-o-lantern inspired snack!

Ingredients

  • Orange bell pepper
  • Dip for inside such as Hummus or Ranch
  • Food for dipping such as peppers, cucumbers, pretzels, etc.

Instructions

  1. Cut the top of the bell pepper off in a straight line. Open it up and remove the seeds and veins inside the pepper. Take your child-safe knife (or have an adult use a sharp knife) and cut two triangles out of the side of your pepper. Next, cut the shape of a mouth below the eyes. Remove the cut pieces from the pepper.
  2. Next, fill it with your favorite dip and dippers! The best part is that you can eat the whole thing after you eat the inside!
Did you make this recipe?
Tag @veggiebudsclub on instagram and hashtag it #veggiebudsclub
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​Check out our shop for products that teach kids to learn to love veggies! This includes veggie activity boxes, kid-safe knives, interactive placemats, and more.
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Cucumber Butterflies

8/17/2020

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These cucumber butterflies are so easy to make and so adorable! This is a healthy kid-friendly snack that your kids are sure to love.
​
This adorable food art was created by Eat Pretty Darling for Veggie Buds Club.

"Learn to Love Veggies" Tip

What is food chaining? Food Chaining is a child-friendly treatment approach that helps introduce new foods while building on the child’s past successful eating experiences. In this process, the child is presented with new foods that may be similar in taste, temperature, or texture to foods the child already likes and accepts. If your child likes pretzels dipped in hummus, they may be open to trying cucumbers dipped in hummus!
Cucumber Butterflies

Cucumber Butterflies

Author: Eat Pretty Darling
Prep time: 3 MinCook time: 3 MinTotal time: 6 Min
These cucumber butterflies are so easy to make and so adorable! This is a healthy kid-friendly snack that your kids are sure to love.

Ingredients

  • Cucumbers
  • Hummus
  • Bell Peppers
  • Pretzels

Instructions

  1. Cut the cucumber into 1-inch long chunks. Don’t peel! Use a melon baller or spoon to scoop out a hole in the cucumber.
  2. Slice bell peppers into thin strips and set aside. Spoon hummus into the open cup you created in the cucumber.
  3. Stick two pretzels into the hummus to create wings and put the bell pepper strips into the front as antennae.
Did you make this recipe?
Tag @veggiebudsclub on instagram and hashtag it #veggiebudsclub
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Check out our shop for products that teach kids to learn to love veggies! This includes veggie activity boxes, kid-safe knives, interactive placemats, and more.
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Corn Sunflower Food Art

8/15/2019

1 Comment

 
Kids love sweet corn but sometimes a whole corn on the cob can be difficult to eat. Try slicing the cobs into smaller rounds and transforming them into sunflowers! The cobs are smaller so they're easier to eat and the sunflower "food art" becomes a special treat.

​This recipe was developed by Eat Pretty Darling for Veggie Buds Club.

"Learn to Love Veggies" Tip

Transforming veggies into food art is a very effective way to get children interested in trying them! These "Corn Sunflowers" are so simple to make that your children can make them with little assistance.
Corn Sunflowers

Corn Sunflowers

Author: Eat Pretty Darling
Kids love sweet corn but sometimes a whole corn on the cob can be difficult to eat. Try slicing the cobs into smaller rounds and transforming them into sunflowers! The cobs are smaller so they're easier to eat and the sunflower "food art" becomes a special treat.

Ingredients

  • 1 corn cob, cooked
  • Green toothpicks
  • Black olives, sliced

Instructions

  1. Slice the corn cob into one inch rounds. Stick a toothpick in one end and top with a black olive in the center.
  2. Kids can pick them up by the toothpick or just hold them in their hands to nibble around the edges and eat the “petals” of the sunflower.
Did you make this recipe?
Tag @veggiebudsclub on instagram and hashtag it #veggiebudsclub

Check out our shop for products that teach kids to learn to love veggies! This includes veggie activity boxes, kid-safe knives, interactive placemats, and more.
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Carrot Bouquet

5/9/2019

5 Comments

 
This adorable Carrot Bouquet food art project is sure to be a hit with your kiddos! It was developed by Eat Pretty Darling for Veggie Buds Club.

"Learn to Love Veggies" Tip

If your kiddos are still learning to like carrots, try making them into a fun flower shape! If you have a flower shaped mini cookie cutter, you could use that too. But all it takes is a few simple cuts and you will have a lovely bouquet.
Carrot Bouquet

Carrot Bouquet

Author: Happy Kids Kitchen
If your kiddos are still learning to like carrots, try making them into a fun flower shape! If you have a flower shaped mini cookie cutter, you could use that too. But all it takes is a few simple cuts and you will have a lovely bouquet.

Ingredients

  • Rainbow Carrots
  • Cucumber
  • Dip - we love hummus for carrots!

Instructions

  1. Peel a large carrot (if using baby carrots, no need to peel). Cut out notches in the sides of carrots to make different designs or just leave them as circles. Slice the carrots into rounds and reveal your flower design.
  2. Arrange them in a bouquet or just eat the yummy carrot flowers! Serve with a dip such as hummus or ranch.
Did you make this recipe?
Tag @veggiebudsclub on instagram and hashtag it #veggiebudsclub
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Check out our shop for products that teach kids to learn to love veggies! This includes veggie activity boxes, kid-safe knives, interactive placemats, and more.
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